Though weight loss comes easy for some, it can be a brutal and seemingly impossible task for others. Regardless of which group you fall under, wouldn’t it be nice to put in minimum effort and still receive optimal results? One way to do so is by tricking your body into losing weight. As bogus as this notion may sound, various Houston Weight Loss Centers swear by it. Here are five clever techniques that Houston Weight Loss Centers endorse.
Fudge Your Calorie Count
If math isn’t your strong suit, you’re in luck. While adding up your daily intake of calories, feel free to adjust the figures to your liking. Divide the final number by some random integer, and voila! You’ve consumed your desired amount of calories, and your body is none the wiser.
Have Dessert For Breakfast
Give yourself permission to indulge in a bowl of ice cream first thing in the morning. The sugar rush that will inevitably follow will spring you into action. What’s more, you’ll have the remainder of the day to burn off those calories.
Use A Faulty Scale
Find a broken scale and make it your best friend. Your weight will fluctuate so much that both your mind and body will be confused. After all, you can’t get worked up over a number that’s patently false.
Forego The Drive-Through
While swinging by McDonald’s for some tasty treats, exert some energy by going inside to pick up your food. It’s the least you can do considering you’re treating yourself to some fast-food dining. You may even luck out and bypass the crowd.
Take A Hiatus From Carbs
Before the panic sets in, hear this one out. You’ll only have to eliminate carbs for one hour each day. If you can refrain from eating carbs for a measly 60 minutes every day, that equates to seven hours of carb-free living per week.